An audio companion to Tenzin Wangyal Rinpoche’s book, “The Tibetan Yogas of Dream and Sleep.”
Dream Yoga practices have been used for centuries by great Tibetan masters as a powerful tool for achieving the ultimate goal of their spiritual practice – the recognition of the nature of mind, enlightenment itself.
In this 2-CD set, Tenzin Wangyal Rinpoche, author of best-selling “The Tibetan Yogas of Dream and Sleep”, discusses the ancient teachings and practice of dream yoga direc…Read More at Amazon.com

This meditation is an authentic rendering of Yoga Nidra as taught in the Himalayas by the masters of Yoga, Vedanta and Tantra. While it is an advanced meditation practice, anyone can start the practice while watching it deepen over time. Yoga Nidra literally means “Yogic Sleep.” In this deep meditation you train your attention to leave the chatter of the Waking state of mind, go past the fantasy of the Dreaming state, and consciously, intentionally enter the stillness of the …Read More at Amazon.com

From Booklist

This is a wonderful book of instructive and encouraging daily meditations centered on the practice of yoga. Gates synthesizes his experiences as a yoga student and teacher, former army ranger, and recovering alcoholic, and explores the practice of yoga in a fresh, relevant manner perfect for American readers. Each day’s reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarka…Read More at Amazon.com

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“Meditation is a time-honored practice that reduces stress and revitalizes the body, mind, and spirit,” explains Rodney Yee, instructor for Yoga Journal’s Yoga Practice for Meditation. “Meditation is awareness of posture, ease of breath, and attentiveness of the mind.” In this beautiful video, Yee quietly and expertly leads you through five yoga practices that release bodily tension, improve posture, and open up breathing. The setting is grand and gorgeous Yosemite Nat…Read More at Amazon.com

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Yoga instructor Barbara Benagh has practiced and taught yoga for nearly 35 years. She discovered yoga while living in England and began teaching there. She moved to Boston and opened The Yoga Studio on Beacon Hill in 1980. In addition to her local classes Barbara teaches yoga seminars throughout the US and internationally. She is a regular contributor of articles to Yoga Journal magazine. She has several audio CDs of live classes available as well as DVDs, the lates…Read More at Amazon.com

From Booklist

This is a wonderful book of instructive and encouraging daily meditations centered on the practice of yoga. Gates synthesizes his experiences as a yoga student and teacher, former army ranger, and recovering alcoholic, and explores the practice of yoga in a fresh, relevant manner perfect for American readers. Each day’s reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarka…Read More at Amazon.com

This meditation is an authentic rendering of Yoga Nidra as taught in the Himalayas by the masters of Yoga, Vedanta and Tantra. While it is an advanced meditation practice, anyone can start the practice while watching it deepen over time. Yoga Nidra literally means “Yogic Sleep.” In this deep meditation you train your attention to leave the chatter of the Waking state of mind, go past the fantasy of the Dreaming state, and consciously, intentionally enter the stillness of the …Read More at Amazon.com

Feature:Product Features Finished Birch Plywood Legs Fold For Portability Covered Foam Cushion Drawstring Carrying Bag Product Uses Use in sitting meditation Detailed Description Made from beautifully finished birch plywood, our Meditation Benches feature folding legs for ease of storage and portability The one-inch foam cushion that tops our bench is covered with durable cotton fabric that can be removed for laundering A drawstring carrying bag with handle is included 8 i…Read More at Amazon.com

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The CD’s liner notes define satori as “the indescribable experience of sudden, intuitive spiritual realization.” That may be, yet unless you are a serious student of yoga or a fan of its ancient musical traditions, you may struggle to reach such a state while listening to these improvisations for shakuhachi flute (Riley Lee) and koto (Gabriel Lee, no relation). The recording’s mood is almost somber and contrasts noticeably with Oriental Sunrise and Sanctuary, two splen…Read More at Amazon.com