Amazon.com Review

In any meditation class, one of the first things one learns is the importance of breathing. For Larry Rosenberg, a seasoned instructor of insight meditation, the breath is everything. And he’s not in bad company since the Buddha himself delivered a sutra on the subject. Rosenberg’s Breath by Breath is an elaboration on this short classic but couched in familiar language, liberally spiced with anecdotes from Rosenberg’s decades of practice and teaching. It’s Rose…Read More at Amazon.com

Join Sharon Salzberg and Joseph Goldstein — two of America’s most respected instructors — for a step-by-step course in Insight Meditation. Learn at home, at your own pace, with this complete curriculum. The course includes: -A 240-page Insight Meditation workbook: This workbook is designed as a complete self-guided curriculum. Organized into nine lessons, your workbook features more than 75 step-by-step mindfulness exercises, question-and-answer sections, glossaries, and ph…Read More at Amazon.com

Review

If your meditation habit is feeling old, this CD will keep things fresh. On Journey into Meditation: Guided Meditations for healing Insight and Manifestation, meditation guide Lisa Guyman offers three extended meditations aimed at getting past everyday thoughts and into a deep well of relaxation. –June 2009 – Body + Soul Magazine

In Journey into Meditation, Lisa Guyman guides you into a chakra healing meditation, a meditation for accessing your intu…Read More at Amazon.com

Join Sharon Salzberg and Joseph Goldstein — two of America’s most respected instructors — for a step-by-step course in Insight Meditation. Learn at home, at your own pace, with this complete curriculum. The course includes: -A 240-page Insight Meditation workbook: This workbook is designed as a complete self-guided curriculum. Organized into nine lessons, your workbook features more than 75 step-by-step mindfulness exercises, question-and-answer sections, glossaries, and ph…Read More at Amazon.com

Review

If your meditation habit is feeling old, this CD will keep things fresh. On Journey into Meditation: Guided Meditations for healing Insight and Manifestation, meditation guide Lisa Guyman offers three extended meditations aimed at getting past everyday thoughts and into a deep well of relaxation. –June 2009 – Body + Soul Magazine

In Journey into Meditation, Lisa Guyman guides you into a chakra healing meditation, a meditation for accessing your intuition…Read More at Amazon.com

Amazon.com Review

In any meditation class, one of the first things one learns is the importance of breathing. For Larry Rosenberg, a seasoned instructor of insight meditation, the breath is everything. And he’s not in bad company since the Buddha himself delivered a sutra on the subject. Rosenberg’s Breath by Breath is an elaboration on this short classic but couched in familiar language, liberally spiced with anecdotes from Rosenberg’s decades of practice and teaching. It’s Rose…Read More at Amazon.com

Join Sharon Salzberg and Joseph Goldstein — two of America’s most respected instructors — for a step-by-step course in Insight Meditation. Learn at home, at your own pace, with this complete curriculum. The course includes: -A 240-page Insight Meditation workbook: This workbook is designed as a complete self-guided curriculum. Organized into nine lessons, your workbook features more than 75 step-by-step mindfulness exercises, question-and-answer sections, glossaries, and ph…Read More at Amazon.com