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Review
“I have bought quite a few meditation CDs and tapes lately, and yours is the best! Thanks.” — Amy, California”It is really helpful and just what i need – thank you.” — Mark, South Carolina”You have achieved the right balance between leading and allowing enough time so that it is not intrusive.” — Ian. Glasgow, Scotland
These three meditations from the Buddhist tradition will help you develop greater depths of calmness and self-awareness, and will …
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June 19, 2010 at 7:01 pm
June 20, 2010 at 2:28 am
June 20, 2010 at 2:33 am
This is hands-down the best meditation CD I’ve come across. I’d give it 6 stars if I could. It’s not tarted up with hokey sound effects and New Age music but is simply the teacher’s (very pleasant) voice, guiding you to calm and relaxation. His approach is highly accessible for Westerners and really taught me how to meditate. I’m such a big fan of this CD, in fact, that I’ve bought at least four to give as gifts to stressed-out friends and family members. (One of the recipients was a voice teacher who said she could listen to him all night.) If you like what you hear, you should also check out the outstanding online meditation courses he offers on http://www.wildmind.org. I can’t recommend the CD or the courses highly enough.
June 20, 2010 at 5:21 am
June 20, 2010 at 6:51 am
June 20, 2010 at 10:05 am
June 20, 2010 at 10:13 am
If you would like an introduction to Buddhist Meditation, this is the cd for you! The cd contains three lead meditations, 1) The Mindfulness of breathing practice. 2) The Metta Bhavana Practice (Loving Kindness) 3) Walking Mediation.
June 20, 2010 at 10:55 am
June 20, 2010 at 1:54 pm
June 20, 2010 at 3:15 pm